Allergy bedding is one of the most vital things you can do to ease the episodes of asthma attacks at night. When you stop to think about it, at least a third of each day is spent within the confines of our bedrooms. If you suffer from asthma or allergies, this area can be the cause of many breathing difficulties.
Luxurious linen that is hypoallergenic is a great way to spruce up any bedroom and stay safe.
Not only will your bedroom look elegant and inviting, but quality bedding can also tremendously improve the quality of your breathing at night.
The most common allergen to be found in the home is the dust mite.
Did you know that dust mites are consider the most common cause of asthma and allergies symptoms worldwide?
It has nothing to do with not keeping your residence clean. It is just that these microscopic creatures find a house to be a great place to live. As humans we constantly shed dead skin and mites find this as a feast to feed upon.
Dust mites are microscopic organisms that live in carpets and fabrics and feed on dead flakes of human and animal skin. Many people can develop respiratory allergies from inhaling accumulated mites in areas that aren’t cleaned properly.
Dust or house mites are members of the spider family. They are little bugs that make you think that you have dust, but they really are little bugs that live and lay eggs.
To the average person, these microscopic bugs cause no problem. For the asthmatic, they can be deadly.
For most people, these bugs live harmoniously along with us. For the person who is stricken with asthma, they can cause a number of problems. In fact, it is not the mite itself that creates a problem but rather it is the droppings.
Each and every day, we shed dead skin. The bedroom is one area where these skin cells are most confined is our sleeping are. This makes a great breeding ground for dust mites.
Asthmatics can develop allergies to a number of everyday things such as dust mites, pet dander, mold, and pollen.
Common respiratory symptoms such as sneezing, runny nose, coughing and difficulty breathing are often examples of respiratory allergies.
Luckily, removing allergens and thus reducing allergic reactions can be a very easy process.
Since the bedroom is their favorite room in the house, there is no better place to start your war against these common invaders.
Dust mites can really be a pain for asthmatics. Read Dust Mites: The Real Nightmare Lurking Under Bed Sheets to learn more about dust mite and what treatments work to get rid of them.
Keep in mind that cleaning the home is not going to get completely your home of dust mites. They often make up the group of Dermatophagoides farinae and the group of Dermatophagoides pteronyssinus. In order for these groups of arachnids to survive, they need safe environments, humid areas and food.
You do not want to try bleach or other strong clean household items. It will not kill the mites. The only other thing you might want to try would be to freeze them out, or to wipe down everything with a towel in warm water, 60 degrees or hotter this will kill them on contact.
Special laundry detergents can be purchased to kill the creatures that are constantly drawn to your bed. During washing, the water should be hot, above 130 degrees, to perform the task adequately.
Once done, you can remake the bed and reduce these pollutants to tolerable levels. Anyone who suffers with asthma will recognize the difference in their ability to breathe better.
Many of the offending articles can be removed. Some of these are carpeting, window coverings, and certain type of clothing. The bed itself cannot be removed but exposing yourself to these allergens can be diminished greatly using a few simple rules.
Dust mites has nothing to do with not keeping your residence clean.
They are in every house no matter how clean or dirty you keep your home. They can cause allergies for many people and make it hard for you to breathe.
There is no way to completely remove these creatures but they can be greatly reduced. Many of the offending articles can be removed.
It is just that these microscopic creatures find a house to be a great place to live. As humans we constantly shed dead skin and mites find this as a meal to feed upon while we sleep.
Dust mite covers can make them feel less at home. Special covers can be purchased that completely encase your bedding.
Encasing your mattress, comforters, box springs and pillows in mite covers is one way to keep them out of your bed. These covers come with pores so small they keep the mites and their offending waste out away from the asthmatic. This allows for fewer symptoms of difficult breathing.
With just a few simple steps can give you a more healthy and symptom-free environment.
Since the bedroom is their favorite room in the house, there is no better place to start your war against these common invaders. With just a few simple steps can give you a healthy and symptom-free environment.
There is not much you can do for dust mites. Dust mites appear all around your home, yet you cannot see them. You can be the cleanest person and there still might be dust mites in your home. They are so small they can hide anywhere. They can be up in the corners somewhere that you would think of.
• Select Hypoallergenic Sheets That Make Bed Bugs Less Comfortable
The bedroom is an area that has an environment that the dust mite loves. Dust mites make their home in mattresses, pillows, blankets, quilts, carpets and fabric covered furniture. They thrive in the summer and usually die in the winter. They may continue to thrive in the winter if your house is warm and humid.
To prevent breathing difficulties, you can purchase material that will cover your sleeping quarters in allergy-proof materials. Box springs, mattresses, and pillows can all be encased in this material.
• Find Mattress Encasement With A Strong Layer Of Protection
If you have asthma or allergies, you should purchase special covers that can completely encase your bedding. Encasing your mattress, comforters, box springs and pillows with mite covers is one way to keep them out of your bed.
These covers come with pores so small they keep the mites and their offending waste out away from the asthmatic. This allows for fewer symptoms of difficult breathing.
For additional protection, your bed should be covered with an impermeable mattress encasement. These covers act as a barrier between your baby and allergy-causing dust mites. Fitted sheets come with elastic anchor bands at both the corner pockets and around the boundary line of the fitted sheet.
This feature is what makes a fitting sheet stay intact no matter what the mattress size. It also allows a uniform feel and smooth sleeping surface for a great night sleep.
• Choose Allergy Bedding Made Of Natural Fiber
Natural fiber is a great choice for asthmatics. Why?
Anyone who suffers asthma should have bedding do not hold dust mites. Cotton sheets make a smoother, softer and more comfortable choice. It's "breathable," so these natural sheets never feel sticky against your skin. Cotton sheets release soil easily, so they wash clean. are perfect for any season providing year-round comfort.
The fiber provides cool comfort in the summer and holds a layer of warm air in the cold weather. They also have the highest wear resistance of all the principal textile fibers; in fact, they become softer with repeated washings and use.
• Select Alternative Goose Down Comforters That Are Resistant To Dust Mites
You have quite a few options available to you and each has positives and negatives. Cotton is naturally hypoallergenic, but can compact over time. Down or down-blend is considered the height of comfort, longevity, and adjustability.
Cushions and pillows are not just great for comfort, but also add a fresh touch of décor. Any bed would look incomplete without these beauties done with embellishment and embroidery work that enhances the beauty and aesthetics of your bed and room by many folds. The idea is to choose as many complimenting and contrasting colors that go well with your bedroom theme. You could match up with the bed covers, or opt for a neutral cover and do the cushions in great colors, prints, work and embroidery.
A few simple things should be done to remove dust mite from beddings. Bed coverings should be washed in very warm water at least once every two weeks. Laundry additives can be purchased to ensure that any remaining culprits are washed away. After that, the bedding is once again clean and allergy-proof.
• Use Hypoallergenic Pillows For Added Protection
Your pillow can be your best friend or your worst enemy. After all you spend one-third of your life with your pillow and it knows better than anybody how you sleep best. Doesn't it make sense to make the right choice to provide yourself the most comfort and safest sleep.
Pillow fillings are important to your pillow choice and have a great deal of impact on pillow comfort, durability, and even air quality.
• Use Pillow Protectors
Even though some progress has been made in hypoallergenic down pillows, those with allergy sensitivities may still have problems with down pillows. Feather pillows use different blends of down and feathers in many different combinations.
The ticking (cloth covering) for your pillow serves several purposes. It should keep the filling in and keep the dust out of your pillow. For a down pillow, look for a 250 thread count on the ticking. For other fillings, 200 thread count should be sufficient.
Don't cheat yourself when choosing a pillow. It can really be more important than you can ever imagine. Once you've slept through the night with the right pillow, you'll never want to go back.
It is important not to stop with just the items that most people sleep in. If asthma symptoms are really bad, it is suggested that allergy bedding should not be used.
Go with your personal condition when choosing bedding items. But make sure that the fabric is comfortable, the cushions are not overly decorative or studded, and that the theme harmonizes with the entire thing.
They are just an area that can be infested with allergens that cause problems. It would make more sense to rid the room of curtains and replace them with washable plastic or wooden shades instead.
Asthma is not a condition that can be cured … but it can be managed at home. On a daily basis asthma products can help you to control breathing problems. This is a list of guides to help …
Many people with asthma find fewer complications when they find a management plan that really works. Read The SAFE Asthma Treatment Guide and discover the four steps to controlling asthma.
With a little help from your doctor and the right plan of action, you can control your wheezing so that you can breathe easier.
And remember … any asthma treatment prescribed by a physician should always be taken as ordered, even if there are no symptoms. Your doctor is the gatekeeper to keeping you healthy.
Top Asthma Products
Top Nebulizers Nebulizers deliver asthma medicine and treat your bad symptoms when you need it.
Peak Flow Meters Every morning you can track your breathing problems and treatments that work.
HEPA Vacuum Cleaners
Allergy Bedding Every night it blocks allergens and reduce breathing problems.
Asthma Herbs Asthma herbs relax the lungs and help to prevent future attacks.
Allergy Masks -Protection from the dangerous allergens that trigger asthma attacks.