The Right Asthma Action Plan Can
Jumpstart Your Treatment

An asthma action plan is your best defense against breathing problems. Written by your doctor, it is a basic guideline to help you recognize an oncoming attack and how to treat it. If you follow it closely, you have the power to decrease the periods when you feel breathless.

Your treatment plan should be a step-by-step guide so that you have peace of mind.

If you don’t have an idea of how to prevent or treat your attacks, you will live in fear and never gain control. An asthma action plan can set you on the right path.

Asthma Action Plans To Help You Live Symptom-Free

Ultimately, the long term goal of your asthma management plans is to have a normal life with the least number of episodes of wheezing or coughing. The right treatment plan can help you to achieve it. 

If you are truly diagnosed with asthma, you will receive a plan to safely take medication and treatment plans. An asthma action plan can give you a daily guide on how to control your breathing. When you leave the office, you should have a written description of how to take care of yourself at home.

Creating a Management Plan To Live With

Developing a treatment plan will provide you with a road map to controlling your asthma. If you take the time to fully research your options and plan a course of action, you will succeed and live a healthy lifestyle. Your asthma management plan should consist of the following:

  • A list of triggers to avoid
  • Signs and symptoms to look out for (especially severe attacks)
  • Daily activities to prevent asthma attacks 
  • Medications to treat asthma episodes

An Asthma Action Plan Is A Colorful Solution To Your Chronic Problem

The main point of this type of plan is to help you become more proactive in taking care of your symptoms. 

Once you are able to understand your triggers, proper use of medication and safe daily activities, you have the knowledge to take care of your symptoms.  Once you become more informed and comfortable with your asthma treatment plan, you can include more alternative treatments.

If you prefer to incorporate a natural asthma remedy into your treatment plan, you can visit This website offers a line of herbal supplements that naturally boost the respiratory and immune system for less attacks.

Follow The Colorful Path

An asthma action plan is broken down into the following categories and tells you exactly how your progress is going:

  • Green Means “Go Forth and Breathe Free” – This indicates that your symptoms are under control and you can continue to follow your treatment plan
  • Yellow Means “Caution … You Might Be In Trouble” – Your symptoms are getting worse and your treatment plan or medication needs to be adjusted.
  • Red Means “Stop And Get Help Now” – At this point your symptoms are becoming severe and you need medical attention right away. To make sure that everyone is aware of what to do if an attack happens, keep a copy in your home where anyone can find it easily. Also give one to your family members, care givers and your child’s school or day care.

The Best Action Plans That Money Cannot Buy

There are several excellent action plans to help you achieve your goals. Endorsed by the best medical associations, you cannot go wrong with these strategies. The best part is that they are free and easy-to-use.

National Institute Of Health Asthma Action Plan

New York Dept Of Health Asthma Action Plan

Asthma Coalition Of New Jersey Asthma Action Plan

If your doctor has not already written a map for your treatment, just print a copy and take it to your next doctor visit. It will definitely help you to build an asthma management plan that is customized for you.

Feature Article:

 Asthma Management - How To Use An Asthma Action Plan For Better Control Of Your Breathing 

More Information
On The Safest Asthma Treatments

Even though asthma is difficult to live with, it can be successfully controlled with the right kind of therapy. If you want to learn about different medical treatments and natural remedies, take a peek at:

Asthma Management - How To Use An Asthma Action Plan

The Importance Of Asthma Monitoring

Take An Asthma Quiz If You Have A Breathing Problem

Asthma Allergies -Indoor Triggers That Should Be Avoided

Find Your Asthma Trigger And Beat The Odds

The Right Asthma Action Plan Can Jumpstart Your Treatment

Asthma Journal: Write And Understand Your Symptoms

5 Simple Asthma Home Remedies Guaranteed To Decrease Your Symptoms

Using Air Humidifiers To Breathe Easy

Asthma Emergency - When To Go To ER

Most people find fewer problems with asthma when they find a treatment plan that works.... Read The SAFE Asthma Treatment Guide and discover the four steps to controlling asthma The right therapy can treat your symptoms so that you can breathe better. 

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