The Asthma Management Plan


The Asthma Management Plan is the key to finding a treatment plan that works for you. If you or one of your family members has a breathing problem, then you can use this program to ease your symptoms.

For your convenience, download The Ultimate Asthma Management Guide which explains the plan in detail.

It is a simple plan to follow so that you can find an action plan so that will keep your symptoms under control. It can be used by the very young or very old and serves to direct any asthmatic to a better lifestyle where breathing is not a problem.


S = SCREEN YOUR LIFE


Step 1: Learn About Your Asthma Symptoms

Asthma is both an atopic and a non-atopic condition. Meaning, that it is triggered by both internal (atopic), such as infections, and external (non-atopic) factors, like pollen and air temperature. If you think that you have asthma, then start with the following simple steps so you can learn about your breathing.

  • Take An Asthma Quiz - An asthma quiz can be helpful to ease your mind. If you have breathing problems, these short tests can tell if you are on the right course. But a doctor is the person who can say if you really have asthma.
  • Take A Breathing Test At Breathing.com
  • Download Asthma Classification: How Severe Is Your Asthma

Related Articles:

Asthma Attack: What Is Really Going On?

Different Types Of Asthma Have Different Treatments

Some Common Asthma Symptoms That You Should Know

Find Your Asthma Triggers And Beat The Odds

Take An Asthma Quiz If You Have A Breathing Problem


A = ASK FOR MEDICAL ADVICE


Step 2: Discuss Your Breathing Problems With Your Doctor

To get valuable information about asthma management, discuss the issue with your physician. When symptoms and triggers are identified, doctors have a far better likelihood of finding adequate tools to help you control your asthma. By getting informed about what you are dealing with, you can regain control over your life. Download the following and take them with you on your next doctor visit.

  • Download Questions To Ask Your Doctor
  • Download Asthma Action Plan

Related Articles:

The Right Asthma Doctor Can Help You To Live Healthier

Learning About Asthma Medications

The Right Asthma Action Plan Can Jumpstart Your Treatment


F = FIND A TREATMENT PLAN


Step 3: Look At Your Options And Choose A Treatment That You Can Live With

New asthma treatments go beyond medicine to a whole new way of looking at this disease and its management. Rather than focusing on crisis management of acute asthma attacks, new asthma treatments emphasize managing the disease by controlling the environment and daily medication to reduce the risk of acute attacks.

  • Asthma Medications – Doctors prescribed these drugs according to the severity of the attacks. Inhalers are powerful asthma medications that stop asthma attacks. They're extremely effective and safe to use long term.
  • Natural Asthma Remedies - While conventional medicine should be used to treat asthma symptoms, especially in an emergency situation, natural remedies can be used for optimal health. Many herbal solutions can prevent asthma symptoms without introducing toxins into the body.
  • Allergen-Free Environment - When it comes to allergens, it is very important to keep a clean home for asthma management. These products serve to remove allergens or asthma triggers before they can cause problems.

Medical And Natural Asthma Treatments


Medical Asthma Treatments

Portable Nebulizers

Allergy Shots

Natural Asthma Remedies

Asthma Herbs

Breathing Exercises

Allergen-Free Environment

Air Cleaners

Allergy Bedding

Allergen-Free Cleaners

Allergy Masks

Mold and Mildew Cleaners

Pet Allergy Control

HEPA Vacuums


Related Articles:

Asthma Guidelines – A Guide To Modern Treatments

Asthma Nebulizer As A Course Of Treatment

Natural Asthma Remedies: What You Should Know

Asthma Prevention Is The Key To Controlling Symptoms

The Top Asthma Products That Can Make Your Life Easier


E = EVALUATE YOUR PROGRESS


Step 4: Start An Asthma Journal

Because numerous external factors can be triggers, it is imperative that you keep a detailed record of asthma experiences. This should list the suspected triggers, the duration of attacks, and the resolution for attacks. It should also include the physical response from any prescribed or herbal/non-traditional medicines.

Use A Peak Flow Meter Daily - In most cases, doctors will prescribe a type of asthma management that uses a peak flow meter. This device carefully measures the lung's performance. While using one, you able to watch for worsening symptoms and take action when the condition starts to get out of control.

Keep An Asthma Journal - Each day you can use asthma action plan, peak flow meter, and asthma journal to determine how well your treatment is working. By recording peak flow readings, you can create a chart that reveals any good or bad fluctuations. In your asthma journal, you can also record the frequency and severity of asthma symptoms after starting a new treatment. When you have diligently collected data for several weeks, you can tell if this form of asthma management really works for you.

  • Download: Peak Flow Chart
  • Download: Asthma Journal

Related Articles:

An Asthma Peak Flow Can Measure Your Progress

Asthma Journal: Write And Understand Your Symptoms


Helpful Asthma Products


Infant Asthma Management Products

Childhood Asthma Management Products

Adult Asthma Management Products

Elderly Asthma Management Products

Occupational Asthma Management Products

Pregnancy Asthma Management Products

Surgery Asthma Management Products

Seasonal Asthma Management Products

Exercise Asthma Management Products


Most people find fewer problems with asthma when they find a treatment plan that works.... Read The SAFE Asthma Treatment Guide and discover the four steps to controlling asthma The right therapy can treat your symptoms so that you can breathe better. 

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