The Best Allergy Bedding Can Prevent Asthma Symptoms … And Other Bedtime Stories

Allergy bedding is one of the most vital things you can do to ease the episodes of asthma attacks at night. When you stop to think about it, at least a third of each day is spent within the confines of our bedrooms. If you suffer from asthma or allergies, this area can be the cause of many breathing difficulties. 

Luxurious linen that is hypoallergenic is a great way to spruce up any bedroom and stay safe.  Not only will your bedroom look elegant and inviting, but quality bedding can also tremendously improve the quality of your breathing at night.

The Most Common Allergen Is Under Your Nose 

Did you know that dust mites are consider the most common cause of asthma and allergies symptoms worldwide? 

Dust mites are microscopic organisms that live in carpets and fabrics and feed on dead flakes of human and animal skin. Many people can develop respiratory allergies from inhaling accumulated mites in areas that aren’t cleaned properly.

Dust or house mites are members of the spider family. They are little bugs that make you think that you have dust, but they really are little bugs that live and lay eggs. To the average person, these microscopic bugs cause no problem. For the asthmatic, they can be deadly. 

Dust Mites Are A Nightmare For Asthmatics

For most people, these bugs live harmoniously along with us. For the person who is stricken with asthma, they can cause a number of problems. In fact, it is not the mite itself that creates a problem but rather it is the droppings. 

Each and every day, we shed dead skin. The bedroom is one area where these skin cells are most confined is our sleeping are. This makes a great breeding ground for dust mites. 

Asthmatics can develop allergies to a number of everyday things such as dust mites, pet dander, mold, and pollen. Common respiratory symptoms such as sneezing, runny nose, coughing and difficulty breathing are often examples of respiratory allergies. Luckily, removing allergens and thus preventing or reducing allergic reactions can be a very easy process.

Allergy Bedding Covers Can Protect You From Attacks 

Dusts mites are in every house no matter how clean or dirty you keep your home. Dust mites cause allergies for many people. The mites can make it hard for you to breathe. There is no way to completely remove these creatures but they can be greatly reduced. Many of the offending articles can be removed.

Dust mites has nothing to do with not keeping your residence clean. It is just that these microscopic creatures find a house to be a great place to live. As humans we constantly shed dead skin and mites find this as a meal to feed upon while we sleep. 

6 Simple Ways To Remove Bed Bugs And Dust Mites

Since the bedroom is their favorite room in the house, there is no better place to start your war against these common invaders. With just a few simple steps can give you a more healthy and symptom-free environment. 

There is not much you can do for dust mites. Dust mites appear all around your home, yet you cannot see them.  You can be the cleanest person and there still might be dust mites in your home. They are so small they can hide anywhere. They can be up in the corners somewhere that you would think of.

  • Select Hypoallergenic Sheets That Make Bed Bugs Less Comfortable  

The bedroom is an area that has an environment that the dust mite loves. Dust mites make their home in mattresses, pillows, blankets, quilts, carpets and fabric covered furniture. They thrive in the summer and usually die in the winter. They may continue to thrive in the winter if your house is warm and humid. 

To prevent breathing difficulties, you can purchase material that will cover your sleeping quarters in allergy-proof materials. Box springs, mattresses, and pillows can all be encased in this material. 

  • Encase Your Mattress With A Strong Layer Of Protection

If you have asthma or allergies, you should purchase special covers that can completely encase your bedding. Encasing your mattress, comforters, box springs and pillows with mite covers is one way to keep them out of your bed. These covers come with pores so small they keep the mites and their offending waste out away from the asthmatic. This allows for fewer symptoms of difficult breathing.  

  • Choose Bedding Made Of Natural Fiber

Natural fiber is a great choice for asthmatics.  Why? 

Anyone who suffers asthma should have bedding do not hold dust mites. Cotton sheets make a smoother, softer and more comfortable choice. It's "breathable," so these natural sheets never feel sticky against your skin. Cotton sheets release soil easily, so they wash clean. are perfect for any season providing year-round comfort.

The fibre provides cool comfort in the summer and holds a layer of warm air in the cold weather. They also have the highest wear resistance of all the principal textile fibres; in fact, they become softer with repeated washings and use.

For additional protection, your bed should be covered with an impermeable mattress encasement. These covers act as a barrier between your baby and allergy-causing dust mites. Fitted sheets come with elastic anchor bands at both the corner pockets and around the boundary line of the fitted sheet. 

This feature is what makes a fitting sheet stay intact no matter what the mattress size. It also allows a uniform feel and smooth sleeping surface for a great night sleep.

  • Select Linen That Is Resistant To Dust Mites

You have quite a few options available to you and each has positives and negatives. Cotton is naturally hypoallergenic, but can compact over time. Down or down-blend is considered the height of comfort, longevity, and adjustability. 

Cushions and pillows are not just great for comfort, but also add a fresh touch of décor. Any bed would look incomplete without these beauties done with embellishment and embroidery work that enhances the beauty and aesthetics of your bed and room by many folds. The idea is to choose as many complimenting and contrasting colors that go well with your bedroom theme. You could match up with the bed covers, or opt for a neutral cover and do the cushions in great colors, prints, work and embroidery.

A few simple things should be done to remove dust mite from beddings. Bed coverings should be washed in very warm water at least once every two weeks. Laundry additives can be purchased to ensure that any remaining culprits are washed away. After that, the bedding is once again clean and allergy-proof. 

  • • Use Hypoallergenic Pillows For Added Protection

Your pillow can be your best friend or your worst enemy. After all you spend one-third of your life with your pillow and it knows better than anybody how you sleep best. Doesn't it make sense to make the right choice to provide yourself the most comfort and safest sleep.

Pillow fillings are important to your pillow choice and have a great deal of impact on pillow comfort, durability, and even air quality. 

Even though some progress has been made in hypoallergenic down pillows, those with allergy sensitivities may still have problems with down pillows. Feather pillows use different blends of down and feathers in many different combinations. 

The ticking (cloth covering) for your pillow serves several purposes. It should keep the filling in and keep the dust out of your pillow. For a down pillow, look for a 250 thread count on the ticking. For other fillings, 200 thread count should be sufficient.

Don't cheat yourself when choosing a pillow. It can really be more important than you can ever imagine. Once you've slept through the night with the right pillow, you'll never want to go back.

Go with your personal style when choosing bedding items. But make sure that the fabric is comfortable, the cushions are not overly decorative or studded, and that the theme harmonizes with the entire thing.

  • Vacuum The Bed Base And Around The Covered Mattress 

It is also important to vacuum and dust weekly; a vacuum cleaner with a high efficiency particulate arresting (HEPA) traps particles normal dusting and vacuuming can miss. It is also important to clean or replace heating ducts, furnace and air conditioning filters whenever they are in use.

Damp mop any hard flooring and use a damp rag to dust around your bed.  Sweeping a dry floor may only stir up dust and allergens.

It is important not to stop with just the items that most people sleep in. If asthma symptoms are really bad, it is suggested that curtains should not be used. They are just another area that can be infested with allergens that cause problems. It would make more sense to rid the room of curtains and replace them with washable plastic or wooden shades instead. 

Dust mite covers can provide a line of defense from tiny bugs, better known as mites that secretly live in your furniture. While it is harmless to most people, it can be dangerous for an asthmatic. 

  • Use Right Allergy Cleaners That Neutralize Dust Mites

You do not want to try bleach or other strong clean household items. It will not kill the mites. The only other thing you might want to try would be to freeze them out, or to wipe down everything with a towel in warm water, 60 degrees or hotter this will kill them on contact.

Special laundry detergents can be purchased to kill the creatures that are constantly drawn to your bed. During washing, the water should be hot, above 130 degrees, to perform the task adequately. Once done, you can remake the bed and reduce these pollutants to tolerable levels. Anyone who suffers with asthma will recognize the difference in their ability to breathe better. 

Keep in mind that cleaning the home is not going to get rid of dust mites. Dust mites in household often make up the group of Dermatophagoides farinae and the group of Dermatophagoides pteronyssinus. In order for these groups of arachnids to survive, they need safe environments, humid areas and food.

Many of the offending articles can be removed. Some of these are carpeting, window coverings, and certain type of clothing. The bed itself cannot be removed but exposing yourself to these allergens can be diminished greatly using a few simple rules. 

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Allergy Bedding Reviews: How To Find Your Best Nighttime Protection

Your bed linen could be filled with dust, pollen or other allergens. You can eliminate or reduce these inducers by have clean bedding. If there are always fresh linens on your bed, you are much more likely to sleep restfully without unexpected asthma attacks.

The right bed linens often collect asthma triggers, such as pollen, dust and allergens. You could reduce these by cleaning your sheets regularly. While there is no way to completely eliminate these offending minute creatures but they can be greatly reduced. 

Allergy Bedding Reviews : Rest Your Head On The Cleanest Linen