Natural Asthma Remedies:
What You Should Know

Natural asthma remedies do not have to be difficult. While there are organic remedies that you can do at home, you should know about the ones that effectively manage asthma symptoms.

Asthma can be successfully managed with the right tools. One of the best ways is through keeping a clean and healthy home and workplace.

Knowledge is power. And finding the right tools can help you keep attacks at bay while not compromising your long-term health. An excellent way to prevent attacks is to find a natural plan that works for you.

Finding A Natural Asthma Remedy That Works

While many people opt to get their complete asthma care administered by their trusted physician, there are many alternatives that are both appealing and effective.

Herbal and naturopathic remedies are everywhere and finding the right one means taking the time to research to find out the safety and history of any natural treatment. Online resources can be helpful, as can your regular doctor.

The Worst Asthma Offenders Are Easy To Miss

Although it should not keep you up at night, the worst triggers for asthmatics are dust mites, mold, animal dander, indoor pollutants and smoking. Dust mites live off dead human skin cells and can trigger an attack. Mold live in warm and moist places, such as bathrooms and basements. Pet dander is the leftover skin cell from the pets that we know and love. Indoor pollutants can come from the chemicals that are used on a daily basis. 

Defend Your Home From An Asthma Attack

The best way to avoid allergens is to remove them regularly from the home. The places that should be cleaned most regularly are bedrooms, bathrooms and kitchens. These places are the war zones for asthma sufferers and should be inspected daily. By keeping surfaces clean and dry, you can control most of these issues.

A HEPA vacuum can also help to decrease pollutants in the air. In other words, a clean home is the best defense against allergens.

The Key To Decreasing Your Symptoms At Home

It should be no surprise to you that a clean home can help you to manage asthma symptoms. The best way to decrease attacks that occurs indoors is to maintain a place that is free of allergens and toxic elements. 

The best choice for those who suffer from asthma is to remain in a clean environment. You can control the quality of air in your home by removing substances such as dust mites and pet allergens before they have a chance to do harm. But you do not want to introduce toxic cleaning chemicals that can trigger an attack.

Sometimes chemical fumes can trigger asthma attacks. Eco-friendly, non-toxic cleaners can effectively clean your home without bothering your breathing. offers several cleaners that works well to clean kitchens and baths.

Possible Natural Asthma Remedies At Home

Since there are possible consequences to using natural asthma remedies, you should discuss it with your doctor. You should feel comfortable discussing alternative treatments methods with your clinician. Even if natural asthma remedies cannot replace your medication, they can supplement your treatment plan so you have better control.

Natural asthma remedies include:

  • Asthma Herbs (aromatherapy, Ayurveda, homeopathy)
  • An Asthma Diet
  • Breathing Exercises (yoga, T’ai chi, Qigong)
  • Stress Management (visualization, meditation, biofeedback)
  • Acupuncture
  • Touch Therapy (acupuncture, massage, shiatsu, reflexology)

Feature Article:

 Asthma Management - How To Include A Natural Remedy In Your Plan 

More Information
On The Safest Asthma Treatments

Natural Asthma Remedies: What You Should Know

The Asthma Diet That Really Helps

Asthma Herbs: A Healthy Alternative To Traditional Medicine

Finding An Asthma Breathing Exercise That Is Right For You

Asthma And Stress - Learning The Basic of Stress Management

The Possibility of Acupuncture For Asthma

Shiatsu For Asthma

Reflexology For Asthma

Chiropractic Treatments For Asthma

Massage For Asthma

Many people with asthma find fewer complications when they find a management plan that really works. Read The SAFE Asthma Treatment Guide and discover the four steps to controlling asthma.  

With a little help from your doctor and the right plan of action, you can control your wheezing so that you can breathe easier.

And remember … any asthma treatment prescribed by a physician should always be taken as ordered, even if there are no symptoms. Your doctor is the gatekeeper to keeping you healthy.

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