Pregnancy asthma is a chronic respiratory disease that can block oxygen to the mother and growing fetus. It can be triggered by any substance that is seen a potential threat. It is important to avoid possible triggers for all sufferers, but especially during pregnancy.
The best policy is to avoid all known allergies such as pollen and dust. Although they seem to be everywhere, certain allergens can cause more damage than others.
If you know what your triggers are, you can ensure that you do not put yourself or your baby in a situation that may cause serious problems.
The Most Common Triggers To Watch For
Triggers like smoke and pollution can be detrimental to the mother and baby, even without the usual complications.
Exercise can be a trigger in some people, and should be done with caution. Nobody should begin an exercise regimen without first speaking to a doctor, and this is especially true for pregnant asthmatics.
Most exercise during the prenatal period should be moderate and carefully monitored. Activities or exercises during this period should involve breathing warm, humidified air rather than cold, dry air that can trigger pregnancy asthma.
How To Prevent An Asthma Attack During Pregnancy
The best way to treat asthma is to avoid having an attack in the first place. Avoid exposure to your asthma triggers. This might relieve your symptoms and reduce the amount of medication you have to take.
Exercise Can Give Some Relief
With the right treatment regime, you don’t have to stop exercising during pregnancy. Workout sessions that encourage you to breathe warmer, humidified air will less likely set off an attack. It is also a good idea to ask your doctor about medications that can help to prevent symptoms when you exercise.
If you should suffer an attack while working out, stop exercising immediately and follow the management plan suggested by your doctor. Immediately go to a warm, humidified area and take any medication your doctor has prescribed for you. If there is no relief, seek emergency help. Once you have trouble breathing, there is limited air for you and your baby. With proper asthma management, you can avoid this type of situation.
Flu Shots Provide Protection
It is recommended that most pregnant asthmatics have a flu shot within the first three months. This is something that should be discussed with a physician as soon as you find out that you are expecting. If vaccination can help avoid you from getting sick, it is worth doing. The flu shot is safe for almost everyone, and should not be avoided simply because you are in the family way.
Your Health Is In Your Hands
Pregnancy asthma does not have to harm you or your baby. If you take the right precautions you can have a healthy pregnancy. Even if your symptoms are severe, your asthma doctor can prescribe a treatment plan to alleviate your symptoms. An asthma action plan can go a long way to protect you and your baby on a daily basis. But it is up to you to prevent breathing problems before they happen.
Even though asthma is difficult to live with, it can be successfully controlled with the right kind of therapy. If you want to learn about different medical treatments and natural remedies, take a peek at:
Most people find fewer problems with asthma when they find a treatment plan that works.... Read The SAFE Asthma Treatment Guide and discover the four steps to controlling asthma. The right therapy can treat your symptoms so that you can breathe better.