Seasonal asthma is finicky and can be triggered by any airborne allergen. Trees, grasses or flowers are suspects because they release pollen in the air on a regular basis. If you suffer from asthma, allergies can make it worse.
While symptoms in the spring are triggered by high levels of pollens, symptoms in the fall are usually set off by ragweed.
Each season has its own challenges for asthmatics. While you cannot always see pollen, you may feel the effects through your breathing. Different triggers can cause problems so it is always better to have a management plan throughout the year.
Spring Brings Pollen And Possible Trouble For Asthmatics
For many people, spring means new growth. But for asthmatics it means a long period of suffering. For those who have seasonal asthma, the pollen from the trees and the smell of the grass produce symptoms such as wheezing, coughing and shortness of breath. Other triggers that appear in the spring include mold, dust, and change of weather.
While spring may seem the best time to go outdoors, asthma sufferers should stay away from pollen by staying indoors, using air cleaners, and wearing allergy masks if possible. Pollen rises in the morning and circulates in the air until late afternoon. During this time you are a prime target for asthma symptoms.
The Hot Days Of Summer Can Make Breathing Worse
Although spring has the highest pollen count, some people with seasonal asthma find that the hot, dry summer heat can make their breathing and wheezing worse. Between the high pollen count and the extreme temperature changes, it is a prime time for asthma sufferers to have attacks. Whenever heat is mixed with moisture, there is the risk of mildew and mold.
Summer is a good time to keep the air conditioner and air cleaner to maintain air quality. Besides providing clean, cool air, these devices will limit the pollen that enters into your home. A clean house is the best way to combat mold, mildew and dust. A dehumidifier may be necessary to remove the moisture in dark, warm places like basements and garages.
Fall Leaves May Cause Trouble
With the changing color of leaves, fall can be a bright and beautiful season. But be aware that the allergens from leaves, mold, and pollen are at the highest levels. This can lead to increased number or severity of asthma attacks. Pollen which is a natural by products of trees and plants can trigger wheezing before you know it.
If you plan to rake leaves or have outdoor activities, then take preventative asthma medication. These include anti-inflammatory and corticosteriods that can decrease the hypersensivity of the lungs. This will help to control symptoms before they happen. During outdoor activities when pollen count is high, you should wear an allergy mask, wash hands frequently, and taking frequent breaks to go inside.
Stop The Cold Days Of Winter From Doing Harm
Winter can be cruel because of the increase risk of respiratory infections, extreme weather changes, and dusty decorations. Although they may seem harmless to most people, these culprits can start a bout of uncontrolled coughing and difficulty breathing.
Asthmatics are more sensitive to their environment so they have to take special precautions to avoid breathing problems. Cold, dry air can be a major trigger. With the cold weather, you should keep your breath warm by breathing through scarves and gloves. When the temperature is extremely cold, stay indoors and avoid breathing problems.
The Common Cold Can Be Also Be A Killer
During the winter months when the temperature dips down, be cautious of your surroundings. To prevent asthma symptoms from flaring up in the winter, keep away from anyone who may have a cold or the flu. When it is cold, always wear head gear and try to breathe through a scarf to add heat and moisture. When decorating, choose simple holiday decorations and keep them clean.
Different seasons have different triggers. While seasonal allergies may seem harmless, it can lead to other breathing complications. It can also result in more severe respiratory problems that require hospitalization. When you are aware of the unseen triggers, you are more able to use an asthma action plan to prevent and treat symptoms.
Even though asthma is a difficult condition to live with, it can be successfully controlled with the right kind of therapy. There are ways to control the illness and keep symptoms at bay. If you want to learn about different types of medical treatments and natural remedies, take a peek at:
Most people find fewer problems with breathing problems when they find an asthma management plan that really works. Read The SAFE Asthma Treatment Guide and discover the four steps to controlling asthma. With a little help from your doctor and the right plan of action, you can control your wheezing and coughing so that you can breathe easier.